I help ambitious people reduce their pain so they have more energy to do what they love.
Hey there,
I’m Larissa D’Silva
I’m a trauma-informed yoga therapist and the founder of Three Circles Wellness.
Let me show you how to build on the strength, flexibility, and resilience you already have.
Kind Words from Clients
“Larissa’s practice, knowledge, and generosity is what made me decide to work with her.
An immediate outcome of 1-1 sessions was my increased willingness to be active between classes.”
Meaghan B.
“Immediately I connected with Larissa. I keep going back because I like private yoga sessions. I have MS and sometimes struggle with balance. In 1x1 sessions if I fall I can laugh it off and keep going without distracting a whole class or getting embarrassed. I can do what I love and not feel like my disability holds me back. Working with Larissa has been more than just doing yoga. When we are done a session I feel grounded, relaxed and confident. “
Tammy G.
I wanted to try yoga to complement my healing journey, but I knew a group class wouldn't be for me. I was drawn to Larissa because she was open, welcoming, and honest about her own experience. Longer term, I've generally just felt more calm, and felt more comfortable letting feelings exist.